Work Hard + Play Hard = Sick Fast

This equation only applicable to me. T.T

On 6 Feb 2009, Friday
around 7pm: Japanese buffet
11.30pm: cinema

On 7 Feb 2009
around 2am: movie @ office (via projector)
around 4am: faint at ex-colleague's room
10am to 1pm: anime marathon plus breakfast on bed (indomee)
1pm - 3pm: work
3pm - 4pm: movie @ office (via laptop)
4.30pm - 6.30pm: cinema
Later dinner, work till 11.59pm

On 8 Feb 2009
around 00.01 am: start car engine, get ready to return home
2am: sleep
10am: Wake up feeling dizzy, hungry and a bit nausea, then sleep back again
2pm: Wake up, still feeling nausea and dizzy. Oh oh... bad symptom
3pm-11pm: Only manage to swallow one fish ball, one cup of ORS, one cup of ginger syrup, 2 panadol tablets , 1 iron tablet, 1/2 pack green tea and a sip of soya bean. The rest of the time I got no idea whether I was asleep or awake.

On 9 Feb 2009
10am: Thank god is a public holiday! Still feeling dizzy but no longer nausea. Manage to finish one bowl of porridge. Fit to watch Transporter 2 on PC
afternoon: sleep (getting more and more people calling me pig.. sigh.)
evening: Fit to play game on PC. Have light dinner.

On 10 Feb 2009
Back to work T.T

Lesson Learned: Is about time to start exercise.